Get Your Pre-Baby Body Back with a DC Mommy Makeover

Mommy MakeoverThe mommy makeover procedure is designed to help those who want to get back to their pre-pregnancy bodies achieve their goals. A woman’s body changes following the birth of a child: Breasts can begin to sag and appear deflated, your tummy may have loose and hanging skin, and stretch marks can show. Many moms put a great deal of time and effort into diet and exercise, but there are some things that the gym and a proper diet just won’t fix. If you’re ready to get back to your pre-baby body and nothing else seems to be working, consider a mommy makeover in DC.

What you need to know about the mommy makeover in DC

The mommy makeover is not a one-size-fits-all type of procedure. Every woman has different goals for their body, as well as a different starting point. Some women may want to focus on their breasts or stomach, while others wish to focus on several areas. The most common procedures performed in a mommy makeover are:

  • Tummy Tuck– Pregnancy can leave behind loose and hanging skin as well as excess fat. A tummy tuck can remove excess skin on the tummy, leaving a flatter, more toned stomach.
  • Liposuction– Liposuction can be a great option to achieve your body goals. Again, pregnancy can leave behind excess fat on the tummy, but it can be in other areas as well. Liposuction can be used to target those problem areas and remove the fat you haven’t been able to get rid of at the gym or by dieting.
  • Breast Enhancement– Breast enhancement can be a great solution for moms whose breasts changed in size during, and after pregnancy, or for those who breastfed. Pregnancy and breastfeeding can leave your breasts a little deflated. Breast enhancement can increase their size or make them appear full and perky, giving them a more youthful look.
  • Breast Lift– Breastfeeding and pregnancy can also make your breasts sag more than you’d like. A breast lift, with or without a breast enhancement, can help raise your breasts to their original position and make them look younger and perky.

Discuss your DC mommy makeover goals with a top-rated plastic surgeon

The mommy makeover can certainly benefit you in several ways from improving your appearance to increase your confidence, but before signing up for the procedure, you should talk with an experienced plastic surgeon.

The doctors at Bruno | Brown Plastic Surgery are committed to patient safety as well as providing top of the line care to their patients. We’ll discuss your specific goals and what we can do to achieve your desired look. We’ll also explain what happens before, during, and after your procedure so you know what to expect.

To schedule your DC mommy makeover consultation with one of our doctors, call 301-215-5955 or click here.





Yoga for Cancer Survivors: Sibley Memorial Hospital

Sibley Memorial Hospital

Sibley Memorial Hospital hosts yoga for cancer survivors

Weekley restorative yoga classes are designed for men and women with a history of cancer. Join us to practice meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help reduce anxiety, increase bodily awareness and regain strength and mobility. All classes are offered at no cost.

About the instructors:

Erika Newell is a cancer survivor, registered yoga instructor and trained 4YC (yoga for cancer) instructor. She is also a certified personal trainer with the National Academy of Sports Medicine.

Marsha D. Banks-Harold, BSEE, C-IAYT, E-RYT 500, RYCT, RPYT, is a certified yoga therapist with a specialization in yoga therapy for clients with special conditions such as cancer and special needs, and lifestyle coaching for self-care and work-life balance.

Class times:

Mondays | 7 to 8:15 p.m. | Mat class

This mat class is geared for those who are able to get down to and up from the floor without difficulty.

Wednesdays | 10 to 11 a.m. | Chair class

This gentle chair yoga class is for those with balance issues or have difficulty getting down to and up from the floor.

Fridays | 1 to 2 p.m. | Chair/mat combo class

This class is designed for those wishing to work on increasing strength and balance, and benefit from the support of a chair.

Saturdays | 10 to 11 a.m. | Yin/Yang Yoga for Young Cancer Survivors (Ages 18-40)

This class is a balanced practice for relaxing the nervous system and restoring strength.

For more information or to register, please contact Pam Goetz at or 202-243-2320.



Is a Breast Lift in DC the Boost You’ve Been Looking For?

Breast Lift in DCEveryone’s breasts change over time, and no one is immune to the effects of gravity, weight changes, pregnancy and breastfeeding, and/or age. While it’s entirely natural for your breasts to change and sag due to a variety of reasons, you may want to do something about it. If you’re unhappy with the appearance of your breasts and want to get back to that perky youthful look they once had, a breast lift in DC may be the solution you’ve been looking for.

The goals of a breast lift in DC

A breast lift reduces the appearance of aging on breasts that have begun to sag and droop by restoring their youthful appearance. The breast lift procedure has a variety of benefits, including:

  • Improved position of the breasts
  • Increased symmetry of the breasts
  • Improved cleavage
  • Tightens breast skin improving their shape
  • Increased confidence
  • More youthful-looking breasts

What are my breast lift options?

The breast lift procedure also referred to as a mastopexy, involves incisions made to the breasts to raise the breast and improve contour. There are four options that your doctor will discuss with you to decide what suits your specific case and goals.

  • Anchor incision: This involves three basic incisions. One around the areola, one that is vertical to the breast crease, and one that is horizontal along the breast crease.
  • Lollipop incision: The lollipop involves two incisions. One is located around the areola and the other vertically along the breast crease
  • Periareolar incision: This involves one incision around the areola.
  • Crescent incision: This involves one incision along the top half of the areola.

Choose a trusted top-rated DC plastic surgeon for your breast lift in DC

A breast lift can be a complicated procedure that should be performed by trained professionals who are committed to patient safety and top-notch results. The doctors at Bruno | Brown Plastic Surgery are highly trained and can advise you on the best procedure for you and answer any questions you have along the way.

We are committed to providing cutting edge procedures while always keeping our patients’ welfare top of mind. We’ll discuss your goals for your breasts and decide on the approach that’s best for you.

To schedule your consultation for a breast lift in DC, call 301-215-5955 or click here.



How Breast Implants Can Benefit You

Breast Augmentation in DCIf you’re unhappy with the size, shape, or even placement of your breasts, breast implants may be the solution you’ve been looking for. Whether you’ve always been unhappy with the appearance of your breasts or they’ve changed due to pregnancy, weight loss, or aging, we can help you get your confidence back.

Benefits of breast implants in DC

Before deciding on breast augmentation, you should know whether or not you’re a good candidate as well as the potential benefits of the procedure. Typically, candidates are in good health, not currently pregnant or nursing, interested in improving the appearance of their breasts, and at least 18 years of age. The benefits can include:

  • Increased symmetry of the breasts
  • Improved projection of the breasts
  • Increased cleavage
  • Increased breast volume and shape
  • Increased self-confidence

Deciding on the type of breast augmentation for you

At Bruno | Brown, we have three different types of implants to achieve your desired look:

  • Saline implants
  • Silicone implants
  • Ideal implants

Each implant has its own set of benefits that vary from case to case. Another option that does not involve an implant is fat grafting in which fat is removed from one part of your body and placed into your breast. We can help you decide if an implant or fat grafting is a good fit for you.

How to decide if DC breast implants are right for your specific case

Every case is different, and everyone’s goals are different. It’s best to consult with a doctor and discuss your goals and desired outcomes to ensure the procedure is the best option for you.

The doctors at Bruno | Brown Plastic Surgery have extensive knowledge and are committed to providing top-notch results while always keeping patient safety a top priority. We’ll evaluate your goals and what implant type may work best for you. We’ll discuss the timeline, the procedure, and the recovery process, so you know what to expect before we get started.

To schedule a consultation for your breast implants in DC, call 301-215-5955 or click here.





Special Offer: Skincare Evaluation + Dermaplaning


For a limited time only, enjoy Dermaplaning with any Skin Evaluation for only $100!

Dermaplaning is an excellent treatment whether you want a refreshed appearance before an important social event, or you just want to restore a subtle, youthful‐looking shine to your skin. Dermaplaning helps skin care products penetrate deeper into the skin and helps create a flawless canvas for applying makeup. *Offer valid until February 25th

Call now for an appointment: (301) 215-5955

Click here to meet our specialists!

How a DC Mommy Makeover Can Help You with Your New Year’s Resolution

Mommy Makeover in DCOne of the most common New Year’s Resolutions people make is to improve themselves. It may be that you want to improve your appearance or just get back to the way you felt years ago, but as the year goes on, it’s easy to let your resolutions take the back seat, leaving you feeling lost and even defeated. If you want to get back to your pre-baby body and diet and exercise haven’t been paying off, consider a mommy makeover in DC.

What a mommy makeover in DC can do for you

Whether your body goals are to get back to the pre-baby appearance, reduce loose skin, give your breasts a boost, or feel more confident in your skin, a mommy makeover is designed to help you achieve them. The procedure has several benefits, including:

  • Removal of excess skin from weight loss or pregnancy
  • Lifted breasts that appear more youthful
  • Reduction in stretch marks
  • A boost in confidence

How to tell if the mommy makeover is right for you

The mommy makeover procedure is not a one size fits all surgery. The procedure can include any of the following:

  • Tummy Tuck
  • Liposuction
  • Breast Enhancement
  • Breast Lift
  • Labiaplasty

You may need or want just a couple or all of these procedures, depending on your goals and current appearance. This is something you can discuss with your doctor during your consultation.

Choose a top-rated DC Plastic Surgeon for your DC mommy makeover

When considering a body-altering procedure such as this, it’s best to consult with a doctor who values patient safety and providing top-tier results above all else. The doctors at Bruno | Brown Plastic Surgery are highly trained and can evaluate your specific case, advise you on what will best suit you to achieve your desired look, and explain the process to you, so you know what to expect.

To schedule a consultation with one of our doctors for your mommy makeover in DC, call 301-215-5955 or click here.





Reduce Back and Neck Pain with a Breast Reduction in DC

DC Breast ReductionMany women suffer from back and neck pain due to large breasts that are disproportionate to their bodies, affecting their health and happiness. If you’ve suffered from pain due to the size of your breasts, a breast reduction in DC might be the right choice for you.

How a DC breast reduction can benefit you

There are several benefits to a breast reduction. The procedure can improve your health, happiness, and quality of life by:

  • Improving the appearance of your breasts– You may be unhappy with the appearance of your breasts as they can be unproportionate to your body or just generally larger than you prefer. A breast reduction procedure can improve the aesthetic appearance of your breasts.
  • Reducing pain caused by the size of your breasts– Large breasts can pull on your neck and back, causing pain as the day wears on, and your bra may even dig into your shoulders and sides. A breast reduction can relieve you of pain you’ve been dealing with and help you feel better overall.
  • Improving your self-confidence– A breast reduction can improve your appearance and literally remove weight off your shoulders, allowing you to feel more confident and comfortable in your own skin.
  • Improving your mobility– Large breasts can limit your mobility and ability to participate in physical activities. Don’t let them hold you back from living a more active lifestyle. Consult with one of our doctors to discuss how a breast reduction can improve your mobility.

Figuring out if a reducing your breast size is right for you

When you’re considering a breast reduction, there are several factors that affect whether the surgery is right for you. Good candidates typically have larger than normal breasts, suffer from pain due to their breast size, are generally healthy, and have a limit to their physical activity due to their breasts.

During your consultation, we can discuss if the procedure is a good option for you and will help you achieve your breast goals. Our doctors are highly trained professionals who are committed to providing top-notch care and ensuring your safety and happiness throughout the process.

To consult with one of the doctors at Bruno | Brown Plastic Surgery about a breast reduction in DC, call 301-215-5955 or click here.





New Year, New You- How a Tummy Tuck in DC Can Give You the Body You Want

Tummy Tuck in DCHave you made New Year weight-loss resolutions that just seem impossible to keep? This year make good on your resolution and get the body you’ve always wanted with a tummy tuck in DC.

What a tummy tuck procedure involves

Not all tummy tucks are the same. Depending on your body and your goals, there are different procedure options. Some of the main options your doctor may consider are:

  • Full tummy tuck: A full tummy tuck typically involves an incision that goes across the hip line and around the belly button.
  • Mini tummy tuck: A mini tummy tuck usually has a smaller incision and can be complemented by liposuction.
  • Extended tummy tuck: The extended tummy tuck is a great option for people who have lost a significant amount of weight that has left behind loose or hanging skin. This procedure usually involves an incision around the flanks, lower back, and the hip line.

Benefits of a tummy tuck in DC

Along with keeping the New Year resolution, you make every year; the tummy tuck procedure has a wide array of benefits, including:

  • A flatter stomach
  • Improved appearance of the abdominal area
  • Smaller waistline
  • An enhanced figure
  • Tighter abdominal muscles
  • Removal of excess or loose, hanging skin
  • Boosted confidence
  • Improved appearance of stretch marks

Consult with a top-rated DC plastic surgeon for your DC tummy tuck

When you’re considering a tummy tuck, it’s best to consult with an experienced plastic surgeon that is committed to providing cutting edge procedures while always keeping patient safety top of mind. The doctors at Bruno | Brown have years of experience performing technically advanced procedures while always considering the best interests of their patients.

We’ll discuss your specific goals and needs and come up with a plan to achieve your goals as well as make sure you’re a good candidate for surgery. We can walk you through what to expect before, during and after the procedure.

To schedule your consultation for a tummy tuck in DC, call 301-215-5955 or click here.